Okay, it’s actually not that bad, but there are very few “knee” puns for “discomfort” so there we go.
After each of my two track workouts, I’ve had pain in my right knee that, instinctively, feels like a result of the tight turns on the short indoor track. Ice and ibuprofen help, it’s not actually affecting my life, but because my watchword has been caution I’m thinking of nixing the track workouts.
I could probably find a highschool track (Belleville HS has one), but Wednesday is a firm gym day for Steph, so I might just end up switching to timed intervals (2min run, 2min jog) on the treadmill. It’s an imperfect solution but I’d rather deal with it than risk hurting my knee for no reason.